Whoa, I’ve reached fifty posts.
Touch is healing so hug loud, hug well, hug often and hug longer.
Hug your children, partner, pet or close friends more often.Heck, why not give free hugs to strangers. It is said that we need at least 4 hugs a day for survival, 8 hugs a day for maintenance and 12 hugs a day for growth. Wow, that’s an impressive daily quota.
So if hugging therapy seems like your thing, make hugging your new relaxation habit.
A little knowledge behind every ‘I don’t know’
A little emotion behind every ‘I don’t care’
And a little pain behind every ‘it’s okay’.” —Facebook “Hey, I like” page.
I don’t feel happy today. I want to change that. But I don’t know how.
Jean Sibelius (via livejamie)
I really needed to hear this.
Well, that’s interesting.